![Any love for zercher squats? Second time doing those as I've developed a cyst in my wrist which hurts when in extension. Love the ab work doing these squats and glad I Any love for zercher squats? Second time doing those as I've developed a cyst in my wrist which hurts when in extension. Love the ab work doing these squats and glad I](https://external-preview.redd.it/wcWo7ik9hd3wGAxFngIMrbsvEcKX7LXhnfGrPPqO_T0.png?width=640&crop=smart&format=pjpg&auto=webp&s=9e4b4704e096486126975146f6e21cd019361a49)
Any love for zercher squats? Second time doing those as I've developed a cyst in my wrist which hurts when in extension. Love the ab work doing these squats and glad I
![Zercher Squats For Strength, Size, & Performance — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman Zercher Squats For Strength, Size, & Performance — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1513924808181-85F1K3F8EZSO2T39XO2J/Zercher+Squat.jpg?format=1500w)
Zercher Squats For Strength, Size, & Performance — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
![Zercher squat 365lbs at 165lbs. First time on these, didn't hit depth but was easy. Just pisses off my elbow crease. : r/strength_training Zercher squat 365lbs at 165lbs. First time on these, didn't hit depth but was easy. Just pisses off my elbow crease. : r/strength_training](https://external-preview.redd.it/zercher-squat-365lbs-at-165lbs-first-time-on-these-didnt-v0-3dzalmNab-ajAKKM5jT01acunD4smpnvT7isiRxwUb0.png?format=pjpg&auto=webp&s=86b3315014b73e7816cdb1f47f920a091dade83d)